Can Checking My Phone Before Bed Cause Trouble Sleeping?
Do you check your phone before going to bed? I sit here wondering, who DOESN’T? Right before plugging our phones or iPads to charge for the night, most of us are guilty of “checking” our devices, a.k.a falling into the deep, dark rabbit hole of an hour or more of social media! Have you ever… Read More »Read More
- Posted on: Sep 24 2019